Monday, 17 June 2013

A hilly 100

With the 3-peaks cycle challenge just one week away this was going to be the last serious training ride.  I only decided on a route taking in Holme Moss, Snake Pass and Fox House at about 8.45am while being slightly hungover and didn't get going til about 9.45am.

After an easy ride in to Sheffield the road started rising and falling through Worral, Bradfield and Midhopestones. Decided to stop for a tea break at Langsett (doesn't every cyclist in this part of the world?) and then on wards to Holmfirth and the classic climb of Holme Moss.  I didn't find it too strenuous thanks to the triple chainset and a lowest gear of 30x30. I was able to just spin up without any too much difficulty although my lower back was getting sore by the top.

A fast descent down to the Woodhead Pass and through to Glossop before another classic climb up Snake Pass. Again, not too bad apart from the lower back pain and motorcyclists passing far too close. More speed down to Ladybower, Bamford and Hathersage before the easier climb over Fox House. My legs were getting tired by this point and I needed much lower gears than usual on the short climbs between Sheffield and Worksop.

A good ride and now an easy week ahead before the start next Saturday.

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