Tuesday, 23 February 2010

Am I that unfit?

The last couple of spinning classes I've been to have been very hard work and I've got to the cool down bit in a pool of sweat and with a (just about) maxed out heart rate. I've then noticed that some who have finished look like they've been for nothing more than a gentle stroll round the shops!! I suppose that you get out of it what you want to put in though. I'm aiming to keep up the 3 sessions per week until mid April.

1 comment:

  1. Yeah, I think your right, about the yellow. But what does that say about your black. Has it 'All gone black Rob'

    It's amazing what a insy bit of cycling can do for me :) I'm very happy at the mo :)x