Carland Cross to Gt Torrington

Just a quicky as the internet connection is a bit poor. I'll update properly as soon as I get the chance.

Great day of cycling today. Hilly (more hilly than yesterday) but the wind at my back and some beautiful scenery and pretty villages. Really, really enjoyed it despite the showers. Rain was sporadic but heavy at times. In fact to the extent that it was a bit hokey cokey. i.e. 'you put your waterproof on, you take your waterproof off, on, off, on, off ...' Blimey. In the end I got fed up and left it on. Some good climbs today. Especially out of Boscastle.

Made very good progress and was just short of Gt Torrington before 3.00pm. However, the puncture fairy struck as I was going downhill at some speed. Tell tale wobble at the back end and it got a bit hairy. Had plenty of time so sat and repaired it rather than just change the tube. Then met up with a guy called Al Pewsey for a couple of pints in Torrington before climbing the hill to the B&B at Furze Farm. Thanks for the donation to the pot Al. Much appreciated. Furze Farm is v. nice. Classy farm house.

I've realised that I got through the whole of Cornwall without having a single Cornish Pasty. Damn.

Some stats:
72.3 miles
Av. speed 13.2 mph
Total ascent: 7092 ft.
Max speed: 42.4 mph (wheeeeeeh!)
Punctures: 1
Beers: 2 so far but I'm off out for tea in a minute!
Rain: plenty but not as bad as yesterday
Fun: lots.

Day 1: Lands End to Carland Cross

Left Lands End at about 2.00pm in rain, fog and single figure temperatures fearing that the poor weather would stay with me all afternoon. And it did.

Rainy, rainy, rainy

After having the obligatory photos taken at the post I set off and for the first 4 miles wondered what all the fuss was about regarding Cornwall's hills. The rest of todays 56.6 miles was rarely flat. Up, down, up down, up, down. You get the idea. Nothing too bad though. A few steep pitches but generally short and I can't say I struggled on any of them.

The rain was a constant annoyance but never particularly heavy. Most annoying aspect of it was that it stopped when I got to the B&B.

Some beautiful quiet country lanes and close encounters with a rabbit (running alongside and considering hari kari by virtue of front wheel spokes), a tractor, a fox (ran right across the road in front of me and then took part in a staring contest with me before legging it when I reached for the camera) and a badger (dead).

Some navigational errors added about 5 miles to the planned total. Must try harder tomorrow.

Uppy downy view of today.

Very nice B&B at Carland Cross. Recommended. Trip to a local pub (Clock and Key) for some industrial size plates of scampi and a couple of pints of Skinners Cornish Ale. Food 8/10. Beer 6/10

Miles: 56.6
Hills: Plenty
Rain: Lots

I'll add some pics ASAP.

The hour is almost upon us ...

Well work is done (only just and I'm sure I've forgotten something important) and its time for some last minute packing and preparation which I'll get on with soon. After a last minute drink and a listen through a fave Cult album :-)

Setting off at about 5.30am so should get to Lands End about lunchtime and feel ready for a gentle introduction to my adventure - just 50 miles to Carland Cross (between Truro and Newquay). Plenty hills though.

Here we go.

Kit

Here's what I'm taking for the trip:

Bike:
Specialized Tricross Sport with Brooks B17 saddle, mudguards and Tubus Logo rack

Luggage:
Carradice Super-C rackbag (just realised that that reads like 'crackbag'). Don't get any ideas.

GPS:
Garmin Edge 205 (thanks to Ian Loasby for the loan).

Tools etc:
Spare inner tubes (x2), puncture repair kit, tyre levers, pump and CO2 inflator, multitool, penknife, cable ties, old piece of tyre (bead removed) to act as a 'boot' in case of a split in a tyre, spare brake and gear cable, small bottle of bike lube, water bottles x 2, mini cable lock, LED lights.

Cycling clothing:
shorts x 2, jersey x 2, light fleece, cycling socks x 2, arm and leg warmers, waterproof jacket, cycling shoes, mitts, cap and helmet, sunglasses

Evening clothes:
trainers, 1 pair trousers, 1 shirt and a couple of pairs of underwear (I'll only be wearing stuff for a short time each evening anyway so there won't be time for it to get smelly!!)

Other stuff:
Small first aid kit (including ibuprofen and sudocrem!!), a few toiletries, maps and route sheets in plastic wallets (can throw pages away when no longer need them), wallet, compact digital camera, mobile phone, iPod, latex gloves (keep hands clean when repairing punctures etc), laptop.

I won't be carrying all this on the bike as I'll be meeting up at the B&B each evening so stuff like evening clothes, spare set of cycling clothes, toiletries, the laptop and all chargers won't contribute to the weight. Everything else will fit in the rack bag with plenty of room to spare. I'll probably fill that with food/snacks!

Weather forecast

After the gorgeous weather of this week the long range forecast for next week looks naff! Much cooler, night frosts, rain and winds from the North. Typical! Grrrrrrrrr.

Physio

I had a physio 'pre-hab' session today.

I've been a bit worried about twinges in my left knee as the training miles have built up and concerned that it would become significant on the 'big ride'. Comprehensive assessment and good advice on a variety of exercises that should help (as well as advice on stretching exercises too). Money well spent I'd say although I still reckon Ibuprofen will be my friend on the trip!

Thanks Ken.

Sponsorship

Is going well. Thanks to all those who have put their hands in their pockets. Over £1000 now and rising which is great news. All for St. Luke's Hospice in Sheffield.